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Get ready to work your abs, buns, back, and arms with Amy Havens!

Jun 28, 2022
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Abs, Buns, Back, and Arms
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Total Body, Cardio, Stability, Playful

Mar 14, 2022
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Total Body Overball
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
Enhance your posture and feel energized in this Mat class with Sally Anderson.

Nov 03, 2022
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Posture Plus Mat Class
Sally Anderson
Beginner
50 min
PilatesITC
Mat
Cardio, Dynamic, Athletic, Quick

Jan 24, 2022
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Athletic Mat Flow 2
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Barre Fusion, Standing, Creative, Fun

Sep 20, 2021
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Tone on the Mat
Courtney Miller
Advanced
45 min
STOTT PILATES®
Mat
Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Focus on your spinal alignment and connecting to your best self in this Intermediate workout with Regina Santos!

Nov 08, 2022
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Align Your Spine
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Join Regina Santos to deepen your Pilates practice and find growth by grounding down!

Oct 26, 2022
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Ground to Grow
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Abdominals, Tempo, Intense, Music, Combinations, Fun

Jun 03, 2020
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Abdominal Burn
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
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Zesty Magic Circle
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
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Arms and Glutes
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Flow, Connections, Breath, Grounded

Jul 29, 2021
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Full Body Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Fun, Humor, Technique, Coordination, Control

Feb 19, 2020
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Playful Mat Flow
Brett Howard
Intermediate
55 min
The New York Pilates Studio®
Mat
In this class, you will focus on strengthening and challenging your legs and glutes with Laura Hanlon!

Aug 15, 2022
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Day 3: Strong Legs
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.

Mar 16, 2013
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Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Enjoy this quick, refreshing Mat class with Andrew Aroustrain to help improve hydration in the tissues around your whole body!

Dec 21, 2022
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Hydration Daily Dose
Andrew Aroustian
Beginner
5 min
PilatesITC
Mat
Increase your strength, flexibility, and endurance in this dynamic Mat class with Andrew Aroustain!

Nov 10, 2022
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Men's Health Mat Class
Andrew Aroustian
Intermediate
30 min
PilatesITC
Mat
Flow, Straightforward, Quick

Jun 20, 2022
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Quick Mat Flow
Maria Leone
Beginner
25 min
Balanced Body
Mat
Join Regina Santos in a creative and challenging Pilates Mat class!

Nov 28, 2022
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Lightness of Being: Levitate
Regina Santos
Advanced
35 min
Westwood Pilates
Mat
You will feel that Pilates glow and ready to take on your day!

Oct 17, 2022
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Reflective, Alert Mind
Regina Santos
Intermediate
35 min
Westwood Pilates
Mat
Start with important basics with Kira Lamb to move with more ease and control!

Oct 05, 2022
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Fundamental Pilates
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
Tom McCook uses a combination of Anatomy in Motion, The Franklin Method, and Pilates to allow you to enhance how your body moves through space

Sep 06, 2022
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Gait Patterning Exploration
Tom McCook
Intermediate
50 min
Balanced Body
Mat
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