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Cardio, Dynamic, Athletic, Quick

Jan 24, 2022
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Athletic Mat Flow 2
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Barre Fusion, Standing, Creative, Fun

Sep 20, 2021
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Tone on the Mat
Courtney Miller
Advanced
45 min
STOTT PILATES®
Mat
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
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Arms and Glutes
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Flow, Connections, Breath, Grounded

Jul 29, 2021
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Full Body Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
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