Latest Pilates Workshops, Tutorials, and Discussions

Join Kira Lamb in a progressive Pilates Mat series to reinforce your posture, balance, stamina, and strength!

Oct 05, 2022
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Building a Strong Foundation
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Join Jamie Isaac for this quick, dynamic core warm-up!

Sep 27, 2022
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5-Minute Core Warm Up
Jamie Isaac
Special
5 min
Peak Pilates
Mat
Join Jamie Isaac in a few simple foot exercises that can have a major impact on your athletic performance!

Sep 27, 2022
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Quick Warm Up For Your Feet
Jamie Isaac
Tutorial
10 min
Peak Pilates
Mat
Our modern society puts a constant strain on our posture. Join Ilaria Cavagna in her new s...

Sep 13, 2022
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Common Goals
Ilaria Cavagna
Introduction
1 min
Non Pilates
Introduction
Let's bring energy, longevity, and a winning edge to all that you do!

Sep 12, 2022
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Ultimate Athletic Training
Jamie Isaac
Introduction
1 min
Peak Pilates
Introduction
Move with fluidity, release tension, and increase your strength with Tom McCook!

Sep 06, 2022
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Functional Practices
Tom McCook
Introduction
1 min
Balanced Body
Introduction
Brooke Bowersock and Gia Calhoun discuss how to price your classes to ensure that you are creating revenue for your studio.

Aug 31, 2022
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How to Price Your Classes
Gia C. & Brooke B.
Discussion
40 min
Non Pilates
Discussion
Pilates is essential for your birth recovery to be strong and grounded for your parenting journey ahead.

Aug 24, 2022
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Postnatal Essentials
Wendy Foster
Introduction
1 min
Mamalates
Introduction
Join Tom McCook and John Marston as they explore Body Wisdom and Active Aging

Aug 19, 2022
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Body Wisdom - Active Aging
Tom M. & John M.
Discussion
55 min
Non Pilates
Discussion
Let's invigorate your mind and body with the brilliance that is Pilates!

Aug 15, 2022
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Total Body Renewal
Laura Hanlon
Introduction
1 min
Studio du Corps
Introduction
Restore your spine and a natural upward lift in your posture with Niedra Gabriel!

Aug 03, 2022
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Upper Body Freedom
Niedra Gabriel
Introduction
1 min
Non Pilates
Introduction
Join Erika Quest and Gia Calhoun as they discuss how you can build skills that will help you improve your confidence as a teacher.

Jul 29, 2022
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Pump Up Your Confidence
Erika Q. & Gia C.
Discussion
55 min
Non Pilates
Discussion
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