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Workshop $69
Legs, Knees, Load, Balance, Multi-Dimensional Movement
Nov 30, 2018
Lower Extremities
Juan Nieto
CECs
5 Chapters
85 min
Polestar Pilates®
Mixed Equipment
Workshop $59
Pilates History, Joseph Pilates, Clara Pilates
Oct 24, 2018
The Mary Bowen Historical Film
Mary Bowen
15 Chapters
70 min
Joseph H. Pilates
Workshop
Free Workshop
Functional Movement, Gait, Patterns, Breakdown, Ease
Oct 06, 2018
Gait Patterning
Madeline Black
5 Chapters
75 min
Madeline Black Pilates
Mat
Workshop $99
Fear, Neurological, Inversions
Jun 29, 2018
Fear Workshop
Mariska Breland
CECs
12 Chapters
2 hr 25 min
Julian Littleford Pilates
Mixed Equipment
Free Workshop
Contrology, Technique, Break Downs, Progressions
Apr 27, 2018
34 Mat Exercises
Benjamin Degenhardt
8 Chapters
2 hr 30 min
360° Pilates
Mat
Workshop $99
Tensegrity, Compression, Tension, Bioemachanics, Fascia
Mar 23, 2018
Biotensegrity of Movement
Elizabeth L. & Tom M.
CECs
10 Chapters
100 min
Elizabeth Larkam Pilates
Mixed Equipment
Workshop $69
Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment
Nov 24, 2017
3D Core Principles
Lesley Powell
9 Chapters
2 hr 10 min
Balanced Body
Mixed Equipment
Free Workshop
Technique, Break Down, Concepts, Detailed
Oct 05, 2017
Find the Best in Your Worst
Kathy Corey
105 min
Kathy Corey Pilates
Mixed Equipment
Workshop
This collection was created to accompany Elizabeth Larkam's book, Fascia in Motion, that w...
Sep 15, 2017
Fascia in Motion
Elizabeth Larkam
128 Chapters
8 hr 5 min
Elizabeth Larkam Pilates
Mixed Equipment
Workshop $49
Stability, Mobility, Efficiency, Information, Awareness
Jul 21, 2017
Oov Case Studies
Daniel Vladeta
4 Chapters
80 min
Polestar Pilates®
Mat
Workshop $99
Alignment, Tempo, Load, Swarm Theory, Awareness
Jun 30, 2017
Alignment, Load, and Tempo
Brent Anderson
CECs
7 Chapters
2 hr 10 min
Polestar Pilates®
Workshop
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.
Feb 03, 2017
Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
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