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The Starter Series

Playlist 8

Mat Progression #2

Monica takes you step by step through the Mat work so that you can begin to take your practice to the next level.

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This is the first class out of 10 designed to lay an instrumental foundation for all your ...

Jan 15, 2010
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Mat Progression Series 1/10
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
This is the 2nd class in a series that takes the new student from Basic to intermediate Ma...

Jan 22, 2010
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Mat Progression Series 2/10
Monica Wilson
Beginner
50 min
Alycea Ungaro Pilates
Mat
This is the 3rd class in a series that takes the new student from Basic to intermediate Ma...

Jan 23, 2010
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Mat Progression Series 3/10
Monica Wilson
Beginner
45 min
Romana's Pilates®
Mat
This is the 4th class in a series that takes the new student from Basic to intermediate Ma...

Jan 24, 2010
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Mat Progression Series 4/10
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
This is the 5th class in a series that takes the new student from Basic to intermediate Ma...

Jan 31, 2010
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Mat Progression Series 5/10
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
This is the 6th class in a series that takes the new student from Basic to intermediate Ma...

Feb 01, 2010
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Mat Progression Series 6/10
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
This is the 7th class in a series that takes the new student from Basic to intermediate Ma...

Feb 14, 2010
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Mat Progression Series 7/10
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
This is the 8th class in a series that takes the new student from Basic to intermediate Ma...

Feb 15, 2010
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Mat Progression Series 8/10
Monica Wilson
Beginner
45 min
Romana's Pilates®
Mat
This is the 9th class in a series that takes the new student from Basic to intermediate Ma...

Feb 20, 2010
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Mat Progress. Series 9/10
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
This is the 10th and final class in this series that takes the new student from Basic to i...

Feb 20, 2010
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Mat Progress. Series 10/10
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat

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