Introduction #5186

Thass® Connection

1 min - Introduction

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Description

Sometimes, it's hard to activate the area between your thigh and your booty, or what is also known as the Thass®. Join Lesley Logan in her new series that will help you find this connection so you can build strength in your legs and glutes to support the rest of your body. In these 30-minute classes, she offers options so that you can choose your own adventure and make the classes work for you.

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Nov 01, 2022

Non Pilates

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Transcript

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Sometimes it's hard to activate the area between your thigh and your booty, or what I like to call your thass. I'm Lesley Logan, and my new series will help you find this connection, strengthen your legs and your glutes to support the rest of your body. In these 30-minute classes, I offer options, so you can make these classes work for you and your thass. Let's get moving.