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Mix it Up

Join Tracey Mallett in this program designed to surprise you and mix up your Pilates practice. It's important to try new things to keep you feeling inspired, refreshed, and challenged. Enjoy everything Tracey has to offer!

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Playlist 1 - On the Reformer

Playlist 2 - On the Mat

Cardio, Creative, Full Body, Challenging

Jan 31, 2022
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Mix It Up - On The Mat
Tracey Mallett
Introduction
1 min
BASI Pilates®
Introduction
Cardio, Full Body, Creative, Conditioning

Jan 31, 2022
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Cardio Interval Box Class
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
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Arms and Glutes
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat

Playlist coming soon!

Launch date is January 9, 2023

Next Video

Athletic Circuit Workouts

Monday, Jan 09
(3 days from now)

Playlist 4 - Athletic Flows

Athletic, Cardio, Flow, Quick, Coordination

Sep 06, 2019
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Athletic Mat Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Cardio, Dynamic, Athletic, Quick

Jan 24, 2022
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Athletic Mat Flow 2
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat