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Infinite Vitality

Let’s embrace the timeless experience of Pilates and align our minds to our bodies. Amy Havens is passionate about taking the time to deepen her understanding of Pilates movement. She brings this passion and her discoveries into how she teaches, so you can have moments of a-ha, a sense of lightness, and find your flow. Let’s get moving!

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Playlist 1 - Beginner Mat Workouts

Go to Playlist 1 (6 Videos)
Immersive, Align, Flow, Mindful

Feb 08, 2022
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Infinite Vitality
Amy Havens
Introduction
1 min
Pilates Conservatory®
Introduction
Mobility, Whole-Body, Creative, Feedback, Connection

Sep 19, 2018
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Mobilizing Mat
Amy Havens
Beginner
50 min
Pilates Conservatory®
Mat
Upper Body, Opening, Strengthening, Standing, Back Body

Feb 05, 2020
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Standing Upper Body Workout
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Go to Playlist 1 (6 Videos)

Playlist 2 - Intermediate Mat Workouts

Go to Playlist 2 (14 Videos)
Get ready to work your abs, buns, back, and arms with Amy Havens!

Jun 28, 2022
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Abs, Buns, Back, and Arms
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Shoulders, Arms, Strengthening, Mobility

Jun 22, 2022
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Back Toning Theraband
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Glutes, Fitness, Creative, Balance

Jan 22, 2019
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Glute-Focused Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Go to Playlist 2 (14 Videos)

Playlist 3 - Advanced Mat Workouts

Go to Playlist 3 (9 Videos)
Traditional, Upbeat, Interimediate, Full-Body

Jul 14, 2021
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Traditional Mat Flow
Amy Havens
Advanced
35 min
Pilates Conservatory®
Mat
Creative, Space, Length, Imagery

Jul 09, 2018
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Creative Imagery Mat
Amy Havens
Advanced
40 min
Pilates Conservatory®
Mat
Flow, Full-Body, Strong, Free, Breathing

Aug 16, 2017
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Feel Good Mat
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
Go to Playlist 3 (9 Videos)

Playlist 4 - Beginner Reformer Workouts

Go to Playlist 4 (3 Videos)
Beginners, Connections, Basics, Technique

Mar 14, 2019
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Reformer Essentials
Amy Havens
Beginner
50 min
Pilates Conservatory®
Reformer
Work through a nice flow in this Reformer workout with Amy Havens.

Aug 28, 2016
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Fundamental Reformer Flow
Amy Havens
Beginner
40 min
Pilates Conservatory®
Reformer (No Box)
This Reformer workout with Amy is perfect to work your legs and feet.

Aug 21, 2014
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Lower Body Reformer
Amy Havens
Beginner
30 min
Pilates Conservatory®
Reformer (No Box)
Go to Playlist 4 (3 Videos)

Playlist 5 - Intermediate Reformer Workouts

Go to Playlist 5 (26 Videos)
Rotation, Mobility, Strength, Feel-Good

Aug 10, 2021
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Reformer with a Twist
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer
Reconnect, Social Distancing, Deepen, Flow, Energize

Sep 22, 2020
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Reconnect to the Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer
Glutes, Arms, Creative, Fun, Flow

Jan 06, 2020
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Buns and Guns Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer
Go to Playlist 5 (26 Videos)

Playlist 6 - Advanced Reformer Workouts

Go to Playlist 6 (5 Videos)
Flow, Coordination, Balance, Control, Whole-Body

Oct 04, 2018
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Flowing Reformer
Amy Havens
Advanced
50 min
Pilates Conservatory®
Reformer
If you want a class that flows from beginning to end, then you will love this Reformer wor...

Jan 21, 2015
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Non-Stop Reformer
Amy Havens
Advanced
45 min
Pilates Conservatory®
Reformer
Amy teaches a total-body Reformer workout that places special focus on strengthening the hamstrings, glutes, and arms.

Jul 08, 2014
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Total Body Reformer
Amy Havens
Advanced
50 min
Pilates Conservatory®
Reformer
Go to Playlist 6 (5 Videos)

Playlist 7 - Cadillac and Tower Workouts

Go to Playlist 7 (12 Videos)
Osteoporosis Safe, Active Aging, Mobility, Coordination

Apr 13, 2022
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Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Feel-Good, Creative, Breath, Expansion, Spinal Articulation

Jul 20, 2021
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Feel Good Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Upper Body, Strengthening, Pull-Ups, Creative

May 22, 2019
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Tower for Upper Body
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Go to Playlist 7 (12 Videos)

Playlist 8 - Holiday Workouts

Go to Playlist 8 (5 Videos)
Amy Havens is going steampunk with her client who requested a "Triple A workout," which focuses on arms, abs, and ass. Happy Halloween!

Oct 31, 2016
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"Triple A" Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer
Amy Havens uses breath to return our four zombie guests back to life.

Oct 31, 2015
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Return to Life Mat
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Grab your lucky charms and have fun in this festive Mat workout with Amy Havens!

Mar 17, 2015
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St. Patrick's Day Mat
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Mat
Go to Playlist 8 (5 Videos)

Playlist 9 - Restorative Workouts

Go to Playlist 9 (8 Videos)
Release, Deep Stretch, Lengthen, Dynamic

Feb 24, 2022
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Deep Stretching Flow
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer
Music, Lengthen, Feel-Good, Breath

Feb 08, 2022
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Restorative Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer
Exploration, Connection, Lengthen, Restore

Mar 15, 2022
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Movement Exploration
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer
Go to Playlist 9 (8 Videos)

Playlist 10 - Wunda Chair Workouts

Go to Playlist 10 (6 Videos)
Lower Body, Transitions, Balance, Control, Flow

Oct 30, 2018
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Lower Body Wunda Chair
Amy Havens
Advanced
30 min
Pilates Conservatory®
Wunda Chair
Strong, Balance, Trust, Flow

May 11, 2017
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Wunda Chair Workout
Amy Havens
Advanced
30 min
Pilates Conservatory®
Wunda Chair
Focus on your breath in this Wunda Chair workout with Amy Havens.

Mar 30, 2016
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Breath-Focused Wunda Chair
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Wunda Chair
Go to Playlist 10 (6 Videos)

Playlist 11 - Spine Corrector and Ladder Barrel Workouts

Go to Playlist 11 (5 Videos)
Feel-Good, Flow, Length, Mindful

Dec 29, 2017
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Spine Corrector Flow
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Spine Corrector
Strengthening, Mobilizing, Creative, Freedom, Space

Jun 24, 2017
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Spine Corrector Variations
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Spine Corrector
Amy Havens flows through the Mat work on the Spine Corrector, adding a few stretches to lengthen your body.

May 08, 2016
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Lengthening Spine Corrector
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Spine Corrector
Go to Playlist 11 (5 Videos)

Playlist 12 - Move for the Joy of It

Go to Playlist 12 (2 Videos)
This class with Amy Havens is packed with creative, dynamic full-body exercises that you will move through swiftly.

Oct 31, 2022
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Move for the Joy of It
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Mat
In just 20 minutes, Amy Havens teaches a challenging and heart-pumping class!

Dec 19, 2022
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Move for the Joy of It II
Amy Havens
Advanced
20 min
Pilates Conservatory®
Mixed Equipment
Go to Playlist 12 (2 Videos)