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Playlist 10

Spine Corrector Classes

These classes use this small piece of apparatus to improve your mobility and stability throughout your entire body.

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Creative, Strength, Flexibility, Articulation

Mar 30, 2020
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Strong, Flexible, Articulate
Jenna Zaffino
Intermediate
35 min
Fletcher Pilates®
Spine Corrector
Flow, Opening, Mobility, Lengthening

Oct 02, 2019
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Spine Corrector Flow
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Spine Corrector
Energetic, Functional, Balance, Mobility

May 06, 2019
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Mobilizing Pilates Arc
Serafino Ambrosio
Intermediate
40 min
Polestar Pilates®
Spine Corrector
Abdominals, Length, Mobility, Feel-Good, Full-Body

Jul 10, 2019
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Spine Corrector Flow
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Spine Corrector
Lengthening, Strengthening, Traditional, Imagery, Precise

Feb 12, 2019
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Spine Corrector Flow
Brett Howard
Intermediate
45 min
The New York Pilates Studio®
Spine Corrector
Thoracic Spine, Abdominals, Hips, Restore

Oct 11, 2018
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Restoring Spine Corrector
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Spine Corrector
Integrate spirals into your body with this Pilates Arc workout by Rebekah Rotstein.

Feb 17, 2016
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Pilates Arc Spirals
Rebekah Rotstein
Intermediate
45 min
Kane School
Spine Corrector
A Spine Corrector class has never felt so good. Distinguished instructor Michael King teac...

Jun 19, 2011
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Fluid Spine Corrector
Michael King
Intermediate
30 min
Michael King Pilates
Spine Corrector
Distinguished instructor Kathy Corey takes some of the traditional Mat work exercises and ...

Jun 23, 2011
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Mat on the Spine Corrector
Kathy Corey
Advanced
55 min
Kathy Corey Pilates
Spine Corrector
Leah will have you all over the Barrel (including some innovative standing work from the t...

Aug 23, 2011
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Creative Spine Corrector
Leah Stewart
Intermediate
45 min
BASI Pilates®
Spine Corrector
The Spine Corrector can be an exciting change to your personal workout. Distinguished Ins...

Sep 17, 2011
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Mat on the Spine Corrector
Pat Guyton
Intermediate
55 min
Pilates Conservatory®
Spine Corrector
Join Kathy Corey for a dynamic program of NEW exercises on the Spine Corrector that challe...

May 25, 2012
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Dynamic Spine Corrector
Kathy Corey
Advanced
40 min
Kathy Corey Pilates
Spine Corrector
What an honor it is to welcome Distinguished Instructor Elizabeth Larkam to Pilates Anytim...

Sep 13, 2012
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Innovative Pilates Arc
Elizabeth Larkam
Intermediate
65 min
Elizabeth Larkam Pilates
Mat
Amy mixes Mat exercises on the Spine Corrector with shoulder and arm work using 2-3 pound ...

Dec 29, 2012
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Upper Body Spine Corrector
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Spine Corrector
Tracey Mallett brings her great energy to this Spine Corrector workout.

May 20, 2013
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Creative Spine Corrector
Tracey Mallett
Advanced
35 min
BASI Pilates®
Spine Corrector
Amy teaches a wonderful workout on the Pilates Arc. She plays with Flexion and Extension ...

Jun 12, 2013
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Arc Flexion and Extension
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Spine Corrector
Niedra teaches a workout on the Spine Corrector inspired by the Mat work. She shows you h...

Oct 24, 2013
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Mat on the Spine Corrector
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Spine Corrector
Your back will feel good after this Pilates Arc workout with Lisa Hubbard.

Nov 21, 2013
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Feel-Good Pilates Arc
Lisa Hubbard
Beginner
20 min
BASI Pilates®
Spine Corrector
Kristi Cooper teaches a Spine Corrector workout emphasizing the articulation of the spine and the use of breath to connect to the core.

Nov 30, 2013
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Creative Spine Corrector
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Spine Corrector
Amy Havens teaches a Pilates Arc workout designed to help the body gain "an inch" of height by opening up the hips and the spine.

Dec 04, 2013
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Lengthening Pilates Arc
Amy Havens
Beginner
30 min
Pilates Conservatory®
Spine Corrector
Get ready to work hard in this Spine Corrector Workout with Dana Santi.

Feb 04, 2014
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Deep Core Spine Corrector
Dana Santi
Advanced
40 min
Romana's Pilates®
Spine Corrector
Feel your power and feel your movement in this Spine Corrector workout with Kara Wily.

Nov 13, 2014
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Power from your Center
Kara Wily
Advanced
30 min
Romana's Pilates®
Spine Corrector
Find elongation in your body while staying connected to your core in this Spine Corrector ...

Aug 27, 2014
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Elongating Spine Corrector
Sharon G.
Intermediate
50 min
Pilates Education Lab
Spine Corrector

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