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Playlist 4

Short, Sweet, and Effective Classes

This playlist includes classes that are short, sweet, and guaranteed to make you sweat!

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Flow, Straightforward, Quick

Jun 20, 2022
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Quick Mat Flow
Maria Leone
Beginner
25 min
Balanced Body
Mat
Energize, Traditional, Quick, Effective

Jan 25, 2022
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Quick Reformer Refresher
Adrianne Crawford
Advanced
25 min
Romana's Pilates®
Reformer
Get ready for a short, sweet, and effective Reformer workout with Sarah Bertucelli!

Jan 15, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
You will get a short and sweet workout for your whole body in this Spine Corrector class by Sarah Bertucelli.

Jan 24, 2017
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Short and Sweet Extension
Sarah Bertucelli
Intermediate
15 min
BASI Pilates®
Spine Corrector
Nuances, Variations, Exploration

Jun 08, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
Quick, Abdominals, Variations, Fun

Feb 28, 2019
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10 Minute Mat
Adrianne Crawford
Intermediate
10 min
Romana's Pilates®
Mat
Traditional, Quick, Transitions, Minimal Repetitions

May 27, 2017
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Quick Basic Mat
Colleen Glenn-Wilson
Beginner
10 min
Peak Pilates
Mat
Get ready to roll in this fun Mat workout with Benjamin Degenhardt!

Oct 30, 2016
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Rolling Mat
Benjamin Degenhardt
Advanced
20 min
360° Pilates
Mat
Get ready to challenge your entire body in this flowing Mat workout with Deborah Harris.

Oct 29, 2016
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Full-Body Challenge
Deborah Harris
Advanced
35 min
Romana's Pilates®
Mat
This 20-minute class is a cardio burst! Amy assumes you have a working knowledge and unde...

Oct 26, 2010
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Cardio Reformer Burst
Amy Havens
Advanced
25 min
Pilates Conservatory®
Reformer
Only have a few minutes? Bring some heat and energy into your body with this quick 12-minu...

Feb 27, 2012
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Quick Mat Flow
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
Join Amy for this short Magic Circle workout focusing on the upper body. Play with the rhy...

Mar 06, 2012
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Upper Body Magic Circle
Amy Havens
Intermediate
15 min
Pilates Conservatory®
Mat
Amy Havens brings you a well-paced rhythmic Mat class in just 30 minutes. If you don't hav...

Jul 03, 2012
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Quick Mat Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
"Change your energy, shift into high gear and utilize everything you've got." This class ...

Jul 10, 2012
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Quick and Stimulating Mat
Niedra Gabriel
Advanced
25 min
The Pilates Guild
Mat
Utilize your energy while focusing on yourself in this 30 minute Reformer Class. Because t...

Sep 11, 2012
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Reformer Workout
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Reformer
Drawing from the sentiments of Joseph Pilates writings, Pat Guyton addresses the natural t...

Sep 28, 2012
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Short and Effective Mat
Pat Guyton
Intermediate
35 min
Pilates Conservatory®
Mat
Short on time but want to feel a little stronger in your powerhouse for the day?

Oct 04, 2012
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Powerhouse Strength
Adrianne Crawford
Intermediate
25 min
Romana's Pilates®
Mat
Your Challenge should you decide to accept it: A "quickie" (shortened) 25 minute TRIADBALL™ Workout.

Oct 16, 2012
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Power TRIADBALL™
Michael F. & Ton V.
Intermediate
25 min
Michael and Ton Pilates
Mat
When you don't have time to do everything, Michael and Ton remind us that you "always have time to do... something!

Oct 27, 2012
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Mat Essentials
Michael F. & Ton V.
Intermediate
25 min
Michael and Ton Pilates
Mat
Melissa Connolly returns with this fast pace Reformer workout that goes by in a flash.

Jan 21, 2013
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Fast-Paced Reformer
Melissa Connolly
Advanced
25 min
Julian Littleford Pilates
Reformer
A level 2/3 class that will have us all worked out in 20 minutes!

Jan 30, 2013
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Invigorating Mat
Melissa Connolly
Advanced
20 min
Julian Littleford Pilates
Mat
By request, Niedra teaches an advanced mat class in under 20 minutes.

Feb 18, 2013
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20-Minute Advanced Mat
Niedra Gabriel
Advanced
20 min
The Pilates Guild
Mat
Rebekah Rotstein is back with a very creative intermediate/advanced Mat workout.

May 22, 2013
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Quick Spinal Articulation
Rebekah Rotstein
Intermediate
30 min
Kane School
Mat
Kristi teaches an accelerated Mat class that packs a full body workout into just 20 minutes!

Jul 04, 2013
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Quick Mat Flow
Kristi Cooper
Advanced
20 min
BASI Pilates®
Mat
Niedra Gabriel teaches an advanced Mat workout in 30 minutes.

Jan 29, 2014
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Quick Advanced Mat
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Mat
Jennifer Golden Zumann shares her tips to prepare your body for a workout when you don't have a lot of time.

May 02, 2014
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Quick Total Body Mat
Jennifer Golden
Intermediate
15 min
Pilates Chicago
Mat
Replace your cup of coffee with this fast-paced and flowing Mat workout by Carrie Macy.

Aug 18, 2014
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Mat Workout
Carrie Macy Samper
Advanced
20 min
Equinox Pilates
Mat
If you don't have a lot of time, but want a great workout, then you will love this Reformer class by Jillian Hessel.

Sep 10, 2014
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Quick Reformer Flow
Jillian Hessel
Intermediate
35 min
Jillian Hessel Pilates
Reformer

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