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Happy Endings

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Happy Endings with Kathryn Ross-Nash

Balance out your workouts with foundational, intermediate, and advanced endings by Kathryn Ross-Nash.

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Focus on length, strength, and box awareness in this quick Cadillac workout with Kathryn Ross-Nash.

Jul 06, 2016
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Foundational Cadillac Ending
Kathryn Ross-Nash
Beginner
10 min
Romana's Pilates®
Cadillac
Work on mobility and stability in this Cadillac workout with Kathryn Ross-Nash.

Jul 11, 2016
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Core Cadillac Ending
Kathryn Ross-Nash
Intermediate
20 min
Romana's Pilates®
Cadillac
Kathryn Ross-Nash gets right down to business in this advanced Cadillac workout!

Jul 18, 2016
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Advanced Cadillac Exercises
Kathryn Ross-Nash
Advanced
10 min
Romana's Pilates®
Cadillac
Work on equipment exercises on the Mat in this standing Mat workout with Kathryn Ross-Nash.

Jul 26, 2016
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Basic Standing Ending
Kathryn Ross-Nash
Beginner
15 min
Romana's Pilates®
No Apparatus
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
Balance out your workouts with this foundational Wall Ending by Kathryn Ross-Nash.

Aug 23, 2016
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Foundational Wall Ending
Kathryn Ross-Nash
Beginner
10 min
Romana's Pilates®
No Apparatus
Work on simple movements that get to the root of everything in this wall workout with Kathryn Ross-Nash.

Aug 31, 2016
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Intermediate Wall Ending
Kathryn Ross-Nash
Intermediate
20 min
Romana's Pilates®
No Apparatus
Kathryn Ross-Nash teaches an advanced ending which focuses on finding length in the spine.

Sep 04, 2016
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Advanced Wall Ending
Kathryn Ross-Nash
Advanced
15 min
Romana's Pilates®
No Apparatus
Move freely in this Mat workout with Kathryn Ross-Nash!

Aug 10, 2016
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Pilates off the Mat
Kathryn Ross-Nash
Advanced
3 min
Romana's Pilates®
No Apparatus
Have fun in this Rolling series with Kathryn Ross-Nash!

Aug 10, 2016
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Rolling on the Mat
Kathryn Ross-Nash
Advanced
10 min
Romana's Pilates®
Mat

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