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Post-Surgery Protocol
with Brent Anderson
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Bone Building and Knee Pain
with Sherri Betz
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Peripheral Neuropathy
with Sherri Betz
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Centered - 2nd Edition
with Madeline Black
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with Brent Anderson
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In just 20 minutes, Amy Havens teaches a challenging and heart-pumping class!
Dec 19, 2022
Move for the Joy of It II
Amy Havens
Advanced
20 min
Pilates Conservatory®
Mixed Equipment
Workshop $99
Madeline Black teaches how to create an effective exercise program for your clients with scoliosis.
Nov 15, 2013
Pilates for Scoliosis
Madeline Black
CECs
8 Chapters
2 hr 30 min
Madeline Black Pilates
Mixed Equipment
Osteoporosis Safe, Bone Building, Alignment, Knee Pain, Preventative
Jun 24, 2022
Bone Building and Knee Pain
Sherri Betz
Tutorial
25 min
Polestar Pilates®
Mixed Equipment
Courtney Miller teaches a circuit-style class starting with the Reformer, then the Wunda Chair, and finishing with the Tower.
Jan 07, 2016
Circuit-Style Strengthening
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mixed Equipment
Knee Pain, Body Pathologies, Injuries, Rehabilitation
Jun 17, 2022
Treatment of Knee Injuries
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Pilates Teacher, Connection, Breathing, Abdominals, Injury
Dec 02, 2019
Connect to Deep Abdominals
Meredith Rogers
Beginner
45 min
BASI Pilates®
Mixed Equipment
Workshop $99
Centered, Anatomy, Technique, Alignment, Functional Movement
Dec 21, 2021
Centered - 2nd Edition
Madeline Black
54 Chapters
3 hr 10 min
Madeline Black Pilates
Mixed Equipment
Basics, New Client, Pilates for Men, Traditional
Feb 01, 2021
Creating a Foundation
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Pelvic Floor, Mobilizing, Hydrating, Functional
Apr 17, 2019
Hydrating Mixed Equipment
Christi Idavoy
Intermediate
40 min
Polestar Pilates®
Mixed Equipment
Back Care, Beginners, Glutes, Powerhouse, Strengthening, Technique
Apr 10, 2019
Mat for Back Strength
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginners, Technique, Precision, Imagery, Traditional
Feb 05, 2019
Foundational Mat & Reformer
Brett Howard
Beginner
60 min
The New York Pilates Studio®
Mixed Equipment
Sacroiliac Joint Dysfunction, Assessment, Stability
May 09, 2018
Sacroiliac Intervention
Sherri Betz
Intermediate
50 min
Polestar Pilates®
Mixed Equipment
Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.
Jul 14, 2022
Post-Surgery Protocol
Brent Anderson
Tutorial
85 min
Polestar Pilates®
Mixed Equipment
Feet, Neuropathy, Osteoporosis Safe, Seniors
May 20, 2022
Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Hip Replacement, Post Surgery, Recovery
May 07, 2021
Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Hip Replacement, Recovery, Post Surgery
May 04, 2021
Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Mixed Equipment, Circuit, Pilates Teachers
May 10, 2019
Mixed Equipment Circuit
Christi Idavoy
Advanced
70 min
Polestar Pilates®
Mixed Equipment
First Session, Beginner, Hips, Alignment, Powerhouse, Technique
Nov 27, 2018
Beginning Mixed Equipment
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Workshop $99
Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.
Oct 10, 2014
The First Time Client
Alycea Ungaro
CECs
9 Chapters
115 min
Romana's Pilates®
Mixed Equipment
Hip Replacement, Pre-Surgery, Preparation
Apr 22, 2021
What Should I Do Pre-Surgery
Brent Anderson
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Equestrians, Horse Riding, Symmetry, Mobility, Stability, Athletes
Dec 16, 2019
Equestrian Mixed Equipment
Julie Driver
Beginner
55 min
Julie Driver Pilates Education
Mixed Equipment
Technique, Lower Body, Reach, Traditional
Jun 24, 2019
Lower Body Mixed Equipment
Andrea Maida
Intermediate
40 min
Romana's Pilates®
Mixed Equipment
Flow, Circulation, Creative, Whole-Body, Coordination
Dec 13, 2018
Improving Circulation
Sally Anderson
Intermediate
55 min
PilatesITC
Mixed Equipment
Beginner, Technique, Basics, Progression
Aug 01, 2018
Mixed Equipment Basics
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mixed Equipment
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