Fluid Full-Body Class
Kristi C and Meredith R
Class 5174

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2 people like this.
A great reset and reminder of how to enjoy the movement. Thanks ❤️
Great class thank you very much I appreciate 10 more minutes to this class because it’s too short for me
1 person likes this.
I really like the 30 minute classes! What a great team you two make. My only issue is that I have trouble with the semi circles. Do you have any modifications for that one? Otherwise thank you!
2 people like this.
Love the kneeling mermaid... I had been looking for something like that and voila! it appears!! thank you!
2 people like this.
Wow Thank you ladies!  I loved the flow of the practice and just what I needed today! Going into my favs:D 
1 person likes this.
Lovely class! Greatly enjoyed it 
1 person likes this.
Awesome class, great cueing, feel fully stretched out, thank you. 
Gail D you could simply substitute a pelvic curl with your feet on the bar instead of semi-circle.  Or, if you can share more about your specific challenges with that exercise I might be able to offer more insight.
Always love a class with both of you!  Thank you and look forward to the next.
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