Mention
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Cara Reeser (Teacher) |
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Christina F |
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Cigdem A |
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Caroline B |
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Kathy P |
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Deborah B |
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Ilja |
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Conce P |
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Lina S |
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Karen W |
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Allison O |
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Peggy |
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Roberta D |
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Bobbie V |
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Sharon C |
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Jennifer E |
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Janet R |
Incorporating Flow
Cara Reeser
Class 4862
Watch this Class
Janet R
1 person
likes this.
Great class. Has really helped me understand the neck/shoulder connections better.Love your cats, mine does the same when I’m on the mat.
9 mos ago
Loved everything about this class! The use of props; the teaching; the cats. Thank you so much!!
9 mos ago
Love, love, love this class. The combination of props makes it interesting and challenging at times. Your humour and cats really made it for me😊
9 mos ago
i have been away from pilates for 6mo and my body has really suffered. this segmnet/ program has been a great re intro.. plus as a cat person i am loving your cats.. thank you thank you thank you
9 mos ago
Always love your classes and learn so much. So great plus add your sweet cat to it and it makes it even better. ❤️
9 mos ago
Four-star class! Short enough you can save it as an add-on of shoulder strengthening. Cara has all kinds of new information for the Pilates practitioner in this class like why I need my glutes and high hamstrings to stabilize a tall swan. Also a very accessible class for all levels.
9 mos ago
This class is so efficient sometimes I couldn't make the transition between props and orientations quickly enough. But it's also short; you can remember to come back to a sequence you may have missed. I plan on adding this to my shoulders and arms playlist and practicing many times.
9 mos ago
Another great class. Thank you. I loved the "wildlife" too. I had a little animal interlude myself because my dog loves to curl up on my mat when I am working out. Can't wait for the next one.
9 mos ago
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