Video Comments

Strength and Agility
Jamie Isaac
Class 5116

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Lori
1 person likes this.
Appreciate this as an “active aging” Pilates participant.  Also loved the tips for people who have tower reformers.  Thanks!
2 mos ago
Emem
1 person likes this.
Love this!!
2 mos ago
Maggie R
1 person likes this.
Thank you, Jamie! That really energized me. :)
2 mos ago
Carolyn D
1 person likes this.
Really enjoyed the variations - I have some new things I can build on as an instructor and practitioner.  As the workout progressed, nice job of explaining "why" the springs were at the chosen height/weight.  Adding some context about load and height of springs to the early part of the workout would be helpful. 
2 mos ago
Jamie Isaac
Lori Thanks for joining me in this workout! Glad the tips helped too!
2 mos ago
Jamie Isaac
Emem So happy you enjoyed this! I hope to share more Pilates with you
2 mos ago
Jamie Isaac
Maggie R Yes! Glad you feel energized by the power of Pilates! Thanks for working out with me.
2 mos ago
Jamie Isaac
Carolyn D Thank you for working out with me. I'll keep in mind regarding the spring load and height, but in the meantime, feel free to reach out with any questions from the early section and I'll happily do my best to provide some context or reasoning behind placement etc... 
2 mos ago
Rosemary
1 person likes this.
Thank you Jamie, love all the positions, seated, standing, laying down, prone
2 mos ago
Noelle Iturbe
1 person likes this.
Love the pace and strength training flow.
2 mos ago
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