Video Comments

Pilates with a Hand Towel
Kira Lamb
Class 5144

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Karen M
1 person likes this.
Another great class Kira!! Thank you 🙏
1 mo ago
Janice M
1 person likes this.
Sure enjoyed your towel workout, Kira!
THANKS
1 mo ago
Jennifer A
1 person likes this.
Loved this class with towel, really helped me connect to my muscles, thank you Kira!
1 mo ago
Kate A
1 person likes this.
Although labeled beginner, I have found these classes a wonderful workout due to your clear and concise instructions. Amazing how many muscles it is possible to recruit to do basic movements. Thanks.
1 mo ago
Lina S
1 person likes this.
This is a great class and fun too! The use of the towel really helps to recruit the back muscles.
1 mo ago
Stephanie W
1 person likes this.
So stabilizing! I loved this class. Perfect to realign my body. 
1 mo ago
Roberta H
2 people like this.
Fantastic class.  Great, clear instruction with attention to detail.
1 mo ago
Kira
1 person likes this.
Thanks for the feedback everyone! I'm so glad you enjoyed this class. 
1 mo ago
Lavina M
Great class! Great way to start my day!
1 mo ago
Dedre M
Great instructions Kira!  Loved the towel and the connections to proper shoulder placement. Your cues were very timely and appropriate. 
1 mo ago
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