Thank you Elizabeth and Tom! This curriculum is so important to increase the efficacy of Pilates, Yoga and beyond. I am excited to learn more about Interoception as the research unfolds~
Grateful to you Vajra for appreciating interoception and starting the comments for this workshop. the I agree with you about the value of interoception in enhancing movement education and practice.
Elisabeth, its your old friend Louise here :) This is an awesome workshop, I'm going to purchase and share the details with the Absolute crew. Thank you so much! Where would we be without you x
I really enjoyed the opportunity to listen to Elizabeth and Tom and see Elizabeth move! Introception is so important to what we do! thank you for making this workshop.
Paula, so glad this workshop delivered for you! It is a pleasure to collaborate with Tom. Please check out our two other Pilates Anytime workshops on Fascia and Biotensegrity