Video Comments

Functional Mat w/ Theraband
Tom McCook
Class 5101

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Tom McCook
Ewa, Thank you, enjoy!!😊🙏
2 mos ago
Cynthia G
Thank you for the class. Feel safe with your explanations and focus points. I will go slowly through the moves till I feel confident.  Thanks for the notes on the chest expansion at the end.  At last it makes sense.  Great new classes.  Thanks you PA
2 mos ago
Rachel M
Wonderful, direct cues, great pace and I loved all the cross-body work. Thank you Tom, this is such a great class!
2 mos ago
Tom McCook
Cynthia G & Rachel M, thank you both for your clear, inspiring feedback!! I’m happy to hear you’re enjoying and feeling the benefits!😊🙏
2 mos ago
Agnese G
Thank you Tom! It was really a very useful and inspiring Theraband Mat! Your classes are alwyas top, Bravissimo!
2 mos ago
Cass C
Thank you, Tom - this was just what I needed. I am struggling to come to grips with an arthritis diagnosis at 53 and this sequence covers all of the suggested daily exercises for maintaining and improving function. This is perfect to start my day in a calm and positive manner. Sincere thanks.
2 mos ago
Katie M
WHERE DO YOU GET THE LONGER THERABANDS
2 mos ago
Tom McCook
Agnese G, Cass C & Katie M,
Thank you for your feedback and inspiring messages. Katie M, you can find the long theraband at OPTP.com. Look for either the blue or green Franklin Method theraband.
All the best!😊🙏
2 mos ago
Anne M
Brilliant class. Thank you, Tom! This will be a new favourite for me.
2 mos ago
Tom McCook
Anne M , Thank you very much! I’m happy to hear you enjoyed and will return to it in your practice!! Warm regards😊🙏
2 mos ago
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