Caroline ~ All of the workshops with CECs have the number of credits listed below the workshop description. You can find all of the videos with CECS here. I hope this helps!
I haven't taken this because I currently don't teach group reformer. Begging for a similar workshop for mat classes - specifically your fusion style classes like you have on Pilates Anytime! I use some of your flows STILL and have adapted them as the years have gone by but would love some fresh ideas.
Wonderful workshop. As per everybody else (looking at video likes) love everything Courtney does. One question. Am confused about the Tibialis Anterior (TA) comment at 50 minutes "Somebody is gripping in the Tibialis anterior and you see the toes drawing towards the knees". In most schools, the parallel heels position is cued to keep the feet stable as the carriage is moving. Would this not require activation of the Tibialis anterior as the carriage returns to help avoid the feet rocking forward? Also I understood that the Tibialis anterior provides no role in toe flexion. It's the toe flexors that we would want to avoid gripping to avoid the toes drawing towards the knees. Also, if anyone can explain the benefit (to the body functionally) of keeping the toe flexors quiet during parallel heels would also really appreciate the info. Whenever giving a cue (don't grip the toes in parallel heels), I want to be ready to explain to a client why I am giving it.