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Workshop
This collection was created to accompany Elizabeth Larkam's book, Fascia in Motion, that w...

Sep 15, 2017
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Fascia in Motion
Elizabeth Larkam
128 Chapters
8 hr 5 min
Elizabeth Larkam Pilates
Mixed Equipment
The experienced practitioner knows it often doesn't take a full hour to get an incredible workout in.

Mar 04, 2013
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Quick Full-Body Mat
Kathryn Ross-Nash
Advanced
25 min
Romana's Pilates®
Mat
Rebekah Rotstein of Incorporating Movement offers our first Pilates Anytime class speciall...

Sep 15, 2010
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Osteoporosis Safe Mat
Rebekah Rotstein
Beginner
45 min
Kane School
Mat
Balance, Stability, Creative, Humor, Variations

Jul 31, 2017
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Creative Mat Variations
Anula Maiberg
Intermediate
50 min
Kane School
Mat
Shoulders, Magic Circle, Abdominals, Creative

Aug 02, 2017
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Magic Circle Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Back Injury, Powerhouse, Traditional, Strengthening

May 15, 2017
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Mat for Back Pain
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Michael King returns with another wonderful Mat class put to music. Let Michael take you o...

Jul 06, 2012
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Strong and Playful Mat
Michael King
Intermediate
55 min
Michael King Pilates
Mat
Creative, Fun, Magic Circle, Centering

Nov 08, 2019
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Magic Circle Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Detailed, Mobility, Stability, Balance, Strength

Feb 21, 2018
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Magic Circle Exploration
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Mat
Work on becoming flexible and strong in this Mat workout with John Garey.

Sep 17, 2016
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Elastic Mat
John Garey
Intermediate
55 min
STOTT PILATES®
Mat
Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020
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Magic Circle Mat
Julie Driver
Advanced
50 min
Julie Driver Pilates Education
Mat
Balance, Control, Fun, Whole-Body, Creative

Jul 19, 2018
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Foam Roller Flow
Tash Barnard
Intermediate
60 min
BASI Pilates®
Mat
Full Body Workout, Abs, Glutes, Flow, Fun, Energetic

Dec 26, 2016
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Strong and Athletic Mat
John Garey
Advanced
40 min
STOTT PILATES®
Mat
Abdominals, Variations, Connections, Awareness

Jul 24, 2017
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Mat for Abdominal Strength
Trent McEntire
Intermediate
20 min
McEntire Pilates
Mat
Jillian Hessel teaches a Magic Circle Mat workout that will give you the elegance of a dancer.

Aug 24, 2013
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Standing Mat/Barre Flow
Jillian Hessel
Beginner
40 min
Jillian Hessel Pilates
Mat
Focus on the thoracic spine function and mobility in this tutorial with Tom McCook.

Dec 04, 2016
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Thoracic Spine Movement
Tom McCook
Tutorial
35 min
Balanced Body
Mat
Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
This Mat workout with Kathy Corey offers an innovative look at rotational patterning with ...

Jun 04, 2012
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Mat Rotational Patterning
Kathy Corey
Advanced
60 min
Kathy Corey Pilates
Mat
John Garey teaches fun, simple, and creative exercises with the Theraband that are great for muscle conditioning and stretching.

Nov 10, 2015
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Full-Body Mat
John Garey
Intermediate
50 min
STOTT PILATES®
Mat
Athletic, Energetic, Arm, Legs, Standing

Dec 22, 2017
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Athletic Mat Flow
John Garey
Intermediate
50 min
STOTT PILATES®
Mat
Wednesday, Awareness, Midline, Centering, Focus

Aug 05, 2019
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Awareness Mat
Gia Calhoun
Intermediate
25 min
Studio du Corps
Mat
Feel the burn in this advanced Mat workout with Melissa Connolly!

May 03, 2016
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Magic Circle Intensity
Melissa Connolly
Advanced
60 min
Julian Littleford Pilates
Mat
Get ready to feel the burn with the Magic Circle in this Mat workout by Brett Howard.

Aug 02, 2014
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Magic Circle Burn
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat
Glutes, Traditional, Connections, Technique

Aug 10, 2017
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Connected Mat Workout
Lesley Logan
Advanced
45 min
The Pilates Center
Mat
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