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Wunda Chair Class
Hip Flexor Release Wunda
with Ilaria Cavagna
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Wunda Chair Class
Upper Body Wunda Chair
with Ilaria Cavagna
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Wunda Chair Class
Balance & Feet Wunda Chair
with Ilaria Cavagna
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Wunda Chair Class
Wunda Chair for Stiff Backs
with Ilaria Cavagna
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Tutorial
Chair for Degenerative Knees
with Shelly Power
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Breath, Connections, Quick, Effective
Jul 27, 2021
Mindful Wunda Chair Flow
Kristi Cooper
Beginner
25 min
BASI Pilates®
Wunda Chair
Begin, Awareness, Centering, Flexion
Apr 21, 2021
Building Your Foundation
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Creative, Fun, Standing, Balance, Progression
Sep 09, 2019
Standing Wunda Chair
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Wunda Chair
Basics, Simple, Safe, Full-Body
Sep 02, 2019
Simple Wunda Chair
Blossom L.
Beginner
30 min
Blossom Crawford Pilates
Wunda Chair
Athletic, Balance, Fun, Creative
Nov 13, 2018
Unilateral Wunda Chair
John Garey
Advanced
30 min
STOTT PILATES®
Wunda Chair
Traditional, Athletic, Challenging, Unilateral, Balance
Aug 16, 2021
Dynamic Wunda Chair Flow
Chris Robinson
Advanced
45 min
Romana's Pilates®
Wunda Chair
Unilateral, Balance, Strength
Apr 28, 2021
Unilateral Progression
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Advanced, Upper Body, Creative, Inversions, Strengthening
May 15, 2019
Creative Wunda Chair
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Wunda Chair
Back Care, Beginners, Glutes, Powerhouse, Strengthening, Technique
Apr 10, 2019
Mat for Back Strength
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Flow, Awareness, Full-Body, Mind-Body
Feb 08, 2018
Wunda Chair Flow
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Wunda Chair
Fundamentals, Core, Beginner
Feb 19, 2017
Fundamental Wunda Chair
Meredith Rogers
Beginner
40 min
BASI Pilates®
Wunda Chair
Courtney brings you a great workout on the Wunda Chair.
Mar 12, 2013
Full-Body Wunda Chair
Courtney Miller
Advanced
35 min
STOTT PILATES®
Wunda Chair
Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.
Jul 14, 2022
Post-Surgery Protocol
Brent Anderson
Tutorial
85 min
Polestar Pilates®
Mixed Equipment
Feet, Neuropathy, Osteoporosis Safe, Seniors
May 20, 2022
Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Hip Replacement, Post Surgery, Recovery
May 07, 2021
Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Pilates Teacher, Connections, Alignment, Movement Patterns
Jan 10, 2020
Improving Movement Patterns
Meredith Rogers
Beginner
50 min
BASI Pilates®
Mixed Equipment
Advanced, Balance, Connections, Powerhouse, Traditional
Nov 27, 2019
Advanced Wunda Chair
Saul Choza
Advanced
60 min
Romana's Pilates®
Wunda Chair
Balance, Opposition, Rotation, Expansive, Intelligent
Sep 20, 2019
Expansive Wunda Chair
Marimba Gold-Watts
Advanced
55 min
Kane School
Wunda Chair
Advanced, Creative, Balance, Inversions, Fun
Sep 16, 2019
Advanced Wunda Chair
Blossom L.
Advanced
30 min
Blossom Crawford Pilates
Wunda Chair
Mixed Equipment, Circuit, Pilates Teachers
May 10, 2019
Mixed Equipment Circuit
Christi Idavoy
Advanced
70 min
Polestar Pilates®
Mixed Equipment
Athletic, Precision, Stability, Creative
Jul 24, 2018
Athletic Wunda Chair
Tash Barnard
Intermediate
40 min
BASI Pilates®
Wunda Chair
Hips, Legs, Balance, Strength, Awareness
Jun 11, 2018
Hip Strengthening Low Chair
Cara Reeser
Advanced
35 min
Cara Reeser Pilates Aligned
Wunda Chair
Challenge your strength and stability in this athletic Wunda Chair workout with Sara Colquhoun.
Dec 06, 2016
Athletic Wunda Chair
Sara Colquhoun
Advanced
50 min
PilatesITC
Wunda Chair
Workshop $99
Join Mariska Breland in this workshop that first explores our historical understanding of ...
Jul 31, 2015
Wobbly - Balance Workshop
Mariska Breland
CECs
11 Chapters
2 hr 45 min
Julian Littleford Pilates
Mixed Equipment
1
2
3
10
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