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Balance out your workouts with this foundational Wall Ending by Kathryn Ross-Nash.
Aug 23, 2016
Foundational Wall Ending
Kathryn Ross-Nash
Beginner
10 min
Romana's Pilates®
No Apparatus
Add more details to your practice in this Mat workout with Michael King.
Aug 15, 2016
Deepening your Practice
Michael King
Beginner
50 min
Michael King Pilates
Mat
Find the fluidity and freedom through the spine in this tutorial with Debora Kolwey.
Jun 26, 2016
Healthy Back Extension
Debora Kolwey
Tutorial
25 min
The Pilates Center
Mixed Equipment
You will get more than just another class in this Mat workout with Debora Kolwey.
Apr 19, 2016
Debora's Personal Mat
Debora Kolwey
Advanced
45 min
The Pilates Center
Mat
You will feel light and floaty after this Footwork class with Amy Havens. She shows how to...
Feb 27, 2016
Foot Workout
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
Blossom Leilani Crawford teaches a warm up that can be great on its own or before a traditional class.
Dec 23, 2015
Mat with a Twist
Blossom L.
Intermediate
25 min
Blossom Crawford Pilates
Mat
Organize your inner matrix as you work through the third class in Cathleen Murakami's fundamental progression.
Oct 10, 2015
Organize your Inner Matrix
Cathleen Murakami
Beginner
45 min
Synergy Systems®
Mat
Focus on the power of the mind in this fundamental Mat workout with Cathleen Murakami.
Oct 05, 2015
Power of the Mind
Cathleen Murakami
Beginner
45 min
Synergy Systems®
Mat
In this tutorial, Shelly Power explores different options so you can find the optimal position for your body.
Aug 30, 2015
Side Lying Arm Placement
Shelly Power
Tutorial
4 min
Polestar Pilates®
Mat
Learn how to move more efficiently in this tutorial with Michele Larsson.
Jul 05, 2015
General Modifications
Michele Larsson
Tutorial
30 min
Core Dynamics® Pilates
Mat
Valentin is back and she is bringing us our first SmartBells® class!
Jun 25, 2015
SmartBells® Flow
M. Valentin
Intermediate
50 min
Balanced Body
Mat
Blossom Leilani Crawford demonstrates how sound is a useful tool to get deeper into the Pilates exercises.
Jan 02, 2015
Using Sound Tutorial
Blossom L.
Tutorial
20 min
Blossom Crawford Pilates
Mixed Equipment
Energize yourself with this fundamental Mat workout by Jillian Hessel.
Sep 04, 2014
Energizing Mat
Jillian Hessel
Intermediate
35 min
Jillian Hessel Pilates
Mat
Madeline Black teaches an informative tutorial on how to use props to assist your body while practicing breathing.
Jul 04, 2014
Props to Assist Breathing
Madeline Black
Tutorial
5 min
Madeline Black Pilates
Mat
In this tutorial, Maria Earle shows some of the abdominal work that she learned from her teacher, Kathy Grant.
Jun 23, 2014
Kathy Grant Abdominals
Maria Earle
Tutorial
30 min
Pilates History
Mat
M. Valentin brings her wonderful energy to Pilates Anytime with this Mat workout. She sho...
Jun 17, 2014
Creative Towel Sequencing
M. Valentin
Beginner
60 min
Balanced Body
Mat
Join Monica as she teaches her mom in this fundamental Mat workout.
May 13, 2014
Fundamental Mat
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Madeline Black teaches an innovative Mat class designed for those that have difficulty bre...
Mar 30, 2014
Mat to Improve Breathing
Madeline Black
Beginner
55 min
Madeline Black Pilates
Mat
In this tutorial, Karen demonstrates appropriate propping and support for your head.
Nov 01, 2013
Where's your Head?
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Mat
If you worked Karen's previous workouts in this series, you are definitely ready for this session.
Oct 12, 2013
Stay Connected to your Body
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Mat
Cathleen Murakami teaches a Mat workout where you can explore the movement so you can see what you need today.
Sep 25, 2013
Creative Mat Exploration
Cathleen Murakami
Advanced
45 min
Synergy Systems®
Mat
In this Mat workout with Niedra, she shows how you can begin to progress from the beginner to the intermediate level.
Jul 27, 2013
Beginner to Intermediate
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
In this Mixed Equipment workout, Monica focuses on strengthening the powerhouse on the Mat...
Jul 20, 2013
Powerhouse Strengthening
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Niedra moves away from "the powerhouse" and addresses the feet in this class.
Nov 12, 2012
Foot Fitness
Niedra Gabriel
Intermediate
20 min
The Pilates Guild
Mat
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