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Wunda Chair Class
Hip Flexor Release Wunda
with Ilaria Cavagna
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Wunda Chair Class
Upper Body Wunda Chair
with Ilaria Cavagna
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Wunda Chair Class
Balance & Feet Wunda Chair
with Ilaria Cavagna
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Wunda Chair Class
Wunda Chair for Stiff Backs
with Ilaria Cavagna
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Tutorial
Chair for Degenerative Knees
with Shelly Power
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This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...
Aug 13, 2010
Simple Wunda Chair
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Let's take it outside! Join Kristi and Candace on the patio of the Beach Club for a full-...
May 06, 2010
Outdoor Wunda Chair
Kristi Cooper
Beginner
20 min
BASI Pilates®
Wunda Chair
A Wunda Chair class for the person who wants to work purposefully but doesn't have a lot o...
Apr 11, 2010
Quick Wunda Chair
Kristi Cooper
Beginner
25 min
BASI Pilates®
Wunda Chair
Technique, Advanced, Powerhouse, Flow, Energy
Apr 02, 2018
Day 28: Keep the Energy
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mixed Equipment
Powerhouse, Lift, Technique, Traditional
Apr 02, 2018
Day 12: Powerhouse Lift
Monica Wilson
Advanced
30 min
Romana's Pilates®
Wunda Chair
Cara Reeser shares an original Wunda Chair made by Joseph Pilates himself for Kathy Grant's Bendel's Department Store studio.
Oct 16, 2013
Kathy Grant's Wunda Chair
Cara Reeser
Special
3 min
Non Pilates
Wunda Chair
Monica teaches an advanced Wunda Chair workout designed to keep your mind and body connect...
Jun 19, 2013
Advanced Wunda Chair
Monica Wilson
Advanced
55 min
Romana's Pilates®
Wunda Chair
In this full-body intermediate Wunda Chair class, Amy clearly breaks down each exercise. ...
Mar 10, 2012
Full-Body Wunda Chair
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Wunda Chair
Niedra Gabriel brings her 25 years experience to this Wunda Chair class blending the archi...
Jul 27, 2011
Archival Wunda Chair
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Wunda Chair
A short workout that references Rael Isacowitz' Pilates Wunda Chair - Double Feature DVD e...
Aug 30, 2010
BASI Wunda Chair Flow
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Wunda Chair
This class is intended for the experienced Pilates enthusiast who is well-versed in the re...
Jul 06, 2010
Traditional Wunda Chair
Adrianne Crawford
Advanced
45 min
Romana's Pilates®
Wunda Chair
This class is designed for those with experience with the Wunda Chair and flows through th...
Jul 01, 2010
Wunda Chair Flow
Amy Havens
Advanced
50 min
Pilates Conservatory®
Wunda Chair
A Wunda Chair class for the person who wants to work purposefully but doesn't have a lot o...
Apr 12, 2010
Outdoor Wunda Chair
Kristi Cooper
Beginner
15 min
BASI Pilates®
Wunda Chair
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